Simple Meditation Techniques : Mantra Meditation
A mantra is a sound or phrase repeated aloud over and over again. Practice mantra meditation with tips from a registered hatha yoga instructor in this free yoga video.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:34
Tags: aromatherapy, art, breathing, candle, chakras, Expert, free, how, insight, mantras, meditation, techniques, to, Village, walk, writing, yoga
December 31st, 2009 at 7:55 pm
Actually, you’re …
Actually, you’re supposed to use a word that has no meaning to you!
December 31st, 2009 at 7:55 pm
You say potato i …
You say potato i say potatoe,
December 31st, 2009 at 7:55 pm
have you ever heard …
have you ever heard that the Tibetans dont say PADME but PEME?
December 31st, 2009 at 7:55 pm
Whoa! This broad …
Whoa! This broad is pretty HOT!!
December 31st, 2009 at 7:55 pm
Its actually better …
Its actually better to chant “oooommmmmmm”
December 31st, 2009 at 7:55 pm
you are AWESOME! …
you are AWESOME! THANK YOU…
December 31st, 2009 at 7:55 pm
GREAT!!! You should …
GREAT!!! You should make a chant cd. I’d definitely buy it!
December 31st, 2009 at 7:55 pm
great. thank you
great. thank you
December 31st, 2009 at 7:55 pm
you should make a …
you should make a chant cd and sell it. you have a sweet and soothing voice. i like the mantra RAM. RA means light and M means i am.
December 31st, 2009 at 7:55 pm
oh great!now I know …
oh great!now I know what mantra is!
December 31st, 2009 at 7:55 pm
you can tell you …
you can tell you meditate a lot, your voice is very soothing